Everest Base Camp Trekking

Everest Base Camp Trek that goes as high as 5545m at Kalapattar is a moderately strenuous trek and also one of the most popular treks in Nepal. Home to four 8000ers, namely; Mt. Everest(8,848m/29,047ft), Mt. Lhotse (8,516m/27,933ft), Mt. Cho Oyu(8,201m/26906ft) and Mt. Shisapangma (8027m/26335ft) the Everest Region has world's most rugged trails, which makes the trekking in Everest Region an adventurous experience of a lifetime. Our Everest Base Camp Trek provides you the oppertunity to experience the unique culture, traditions, rituals and the lifestyle of the Sherpa people firsthand whilst following in famous mountaineering footsteps.

Spanning for 17, the trek is designed for those who enjoy traveling and exploring in ease, therefore, there is not a rush for reaching the base camp but leisurely enjoying the Himalaya experience. Guided by experienced Sherpa, Everest base camp trek takes you deep into the awe-inspiring landscapes of Great Himalaya; offering some of the rarest sightings of majestic glaciers, towering peaks and exotic flora and fauna. 

Trip Highlights

• Sightseeing in World Heritage Sites: Bhaktapur Durbar Square, Pashupatinath (a major Hindu shrine) and the giant Buddhist Stupa at Boudha 
• Scenic flight to and from Lukla- One of the most interesting Himalayan Airstrip flight in the world 
• The typical trail of trekking in Nepal, that goes up and down the rolling hills so many times like the waves in a ocean.
• The landscapes including the Himalayan panorama, that gradually comes closer and becomes more wonderful as the trek goes higher to Everest Base Camp. Also, the views of deep Dudh Koshi River Valley blended so well with the lush vegetation of Sagarmatha National Park
• The authentic Sherpa culture in the mountainous villages that we encounter during our Everest Base Camp Trek and the warm hospitality of the families of inborn mountaineers.
• The highland monasteries, the sacred maniwalls engraved with Buddhist prayers, colorful prayer flags portraying spirituality, the memorials, chortens and the every aspect that demonstrates Tantric Buddhism of Nygingma Pa Sect.
• The floral and faunal biodiversity of Sagarmatha National Park.
• Kalapattar for the whole view of Everest.
• The glacial walk over Khuambu Glacier that extends from Khumbu Icefall. The most important highlight the Everest Base Camp itself.
• * Additionally, Everest Base Camp Trek (18 Days) also highlights the cultural opulence of Kathmandu Valley the day before our trek to Everest Base Camp begins.

Can I Accomplish This Trek?
To accomplish the trek you should have good health with average physical fitness, positive attitude and self-confidence. If your health is good, you can join this trek even you never done trekking in the high Himalayan region. On this trek, technical experience is not required, hiking experience is good, but the most essential thing is your mental determination. This trekking does not involve any serious technical walking and mountaineering. People with good health and normal fitness can easily join this trekking adventure. Every day you will walk around 4 to 6 hours. This holiday should be accessible to any active person with a sense of adventure.

Customize Your Own Trek!

This trek itinerary provided here is a standard itinerary prepared to this trip but if you want to customize your own itinerary for this trekking adventure at your timeline and interest, do write us, and we will be very pleased to customize this trek to your need. We are more than happy to customize this trip to your requirements. 

Day 01 Arrival Day in Kathmandu 
Altitude: 1350m/4428ft 
Accommodation: Hotel in Kathmandu
Meals: Welcome Dinner

On arrival to Tribhuvan International Airport in Kathmandu; Advanced Adventures Guide will greet you and transfer to our trip hotel. Once checked in to the hotel, you will have free time for the day. In the evening, we will have a group meeting at the hotel, and briefing and discussion about upcoming Everest Base Camp Trek with us. If you have any questions about this trek, we will discuss it while having a group trek meeting now. This evening, we host welcome dinner at one of the finest local restaurant in Kathmandu with music and ethnic dance. We will be eating Nepali Food at this dinner. Overnight at Hotel.

Day 02 Day Guided Tour of Kathmandu Valley 
Altitude: 1350m/4428ft 
Activities: Kathmandu sightseeing 
Accommodation: Hotel in Kathmandu
Meals: Breakfast

With easy morning and breakfast, today we will start the half-day tour of Kathmandu Valley. Kathmandu Valley is probably one of the most interesting cultural valleys with a superb blend of Hinduism and Buddhism and mega edifices dedicated to deities of these religions. Moreover, the historic courtyards and palaces inside Kathmandu are artistically fascinating, which date back to ancient and medieval eras. Firstly we will visit the pilgrimage sites of Hindus- Pashupatinath Temple, one of the most important shrine of Shiva temples on the subcontinent which is an abode of thousands of devotees, Saddhus (holy men/Baba). The sights of cremating deads most of the times in the holy riverbank of Bagmati is an offbeat cultural experience. From Pashupatinath we drive to nearby Buddhanath, the biggest Buddhist monastery in Asia-  This Stupa is one of the holy Stupas for the entire Nepalese. You can circumambulate around this mega shrine clockwise to witness authentic Tibetan culture scattered everywhere at Boudhanath.

Next, we visit Kathmandu Durbar Square which is an old Royal palace of Kathmandu where we can see a lot of temples built in different eras by different kings. The home to Kumari (Living goddess) manifests extremely fascinating architecture and walk in a freak street nearby reminds of Hippy era in Kathmandu. Afternoon, return back to the hotel. Free time for shopping for trekking or packing. O/N at Kathmandu. 

Day 03 Fly to Lukla & Trek to Phakding 
Altitude: Lukla 2850m/9348ft Phakding: 2652m/8699ft 
Activities: 35 mins flight and 3 to 4 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Today, we drive to the airport early in the morning to take our flight to Lukla. The scenic 35 minutes flight to Lukla caters the panorama of the peaks of Langtang, Rolwaling and Annapurna Himalayan Ranges. Landing at Tenzing Hillary Airport in Lukla is a thrilling adventure. Instantly, after making the final arrangement for the Everest Base Camp Trek, we kick-off. Trekking 200m downhill to Thado Koshi River, we cross the suspension bridge over it. The view of Mt. Kusum Kanguru looming dramatically to the East is wonderful to view from the bridge. Beyond the bridge, the trek begins to gain altitude gradually to Ghat. Ghat is a Buddhist Village with wonderful Black Mani walls engraved with prayers in white. The final push from Ghat through scattered villages and yak herder's camps brings us to Phakding. The first day of Everest Base Camp Trek ends at Phakding. Explore remaining with this local village. Overnight at Mt. Lodge.

Day 04 Trek from Phakding to Namche Bazaar 
Altitude: 3440m/11283ft 
Activities: 5 to 6 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

The Everest Base Camp Trek today crosses suspension bridges over Dudh Koshi River few times. The first bridge we cross comes after five minutes of walk from our hotel in Namche.  Crossing it we trek through the forested trail on the left bank of the river for 35 minutes to Taktak. Exiting out of Taktak we get to see the magnificent view of Mt. Thamserku 6608m. Almost thirty minutes of gentle walk brings us to Banker. We cross the second bridge over Dudh Koshi River while making our way out of Banker. Trekking on the right bank of the river on the stony trail that goes uphill and down like the waves in the ocean, we arrive at Monjo. Walking through the typical Sherpa Village, we arrive at the entrance of Sagarmatha National Park. Trek downhill for twenty minutes on the stony trail to the river, cross the third bridge and arrive at Jorsale, where we stop for the lunch. Post lunch, we cross the fourth bridge and trek along the right bank of the river for forty minutes to arrive at Larja Doban. At Larja Doban we sight the confluence of Dudh Koshi and Bhote Koshi River. There are two elevated bridges at Larja Doban. We cross the higher one and begin the uphill climb on the stony trail towards Namche. Almost after 1 and a half-hour of the trek, we arrive at Top Danda. Savoring the first view of Everest from Top Danda, we trek uphill for the next ninety minutes through pine forest to Namche. O/N at Namche.

Day 05 Namche Bazaar Acclimatization 
Altitude: 3440m/11283ft 
Activities: Explore day 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Namche is a prosperous town in Everest Region. It has shopping for trekkers, famous local Hatt Market that starts on Friday evening and ends on Saturday, and other great local houses surroundings and museum, etc.

Today, we will have day acclimatization in Namche to allowing our bodies to have proper rest and acclimatize to the altitude. As part of the acclimatization process, we will take you to visit the Everest View Hotel(3962m/12995ft) which takes 2 hours walking uphill from Namche. Everest View Hotel offers you a great panorama of Mt. Everest region Himalayas View and landscapes views of this region. With a short time of exploration in this hotel, return back to Namche. Lunch will be served then. You will have a free afternoon to relax. Optional visit to Namche local markets or Museum- a great place to learn Sherpa culture and history of mountaineering, etc. You could also visit late. Tenzing Norgay Sherpa Statue that is along with National Park office in Namche.

If this happens to be Saturday, you would have a wonderful local market (Hatt Bazaar) at Namche Bazaar. It is interesting and a wonderful experience to understand how the locals exchange their goods or buy the necessary stuff from the market itself. Namche Bazaar, itself is a tourist shopping hub with all the required trekking and mountaineering clothing and equipment. O/N at Namche. 

Day 06 Trek from Namche to Tengboche 
Altitude: 3870m/12694ft 
Activities: 4 to 5 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Today, after breakfast in Namche, we prepare to walk to Tengboche. Firstly, the trail will ascent from Namche Bazaar to Namche Hill, then continue easy and gentle walking in along the valley enjoying great views of Khumbu region Himalayas. Once trail meets to Kyunjima, the trail descends to the river, across the river then the trail goes gradually uphill (minimum of 2 hours) through the forested path (Pine & Rhododendron forest) to Tengboche. Tengboche, one of the most beautiful places in the Himalaya,  is famous for its amazing views of Ama Dablam Mountain at the backdrop of Tengboche monastery itself. The Tengboche monastery is one of the biggest Buddhist monasteries of Khumbu region, your guide will take you to see these monastery surroundings, chant with Buddhist monks, enjoy the praying ceremony. Tengboche Monastery has the years biggest festival called Mani Rimdu Festival which usually falls in the Oct/Nov every year. Mani Rimdu Festival is one of the biggest festivals in the Everest Region. O/N at Tengboche. 

Day 07 Trek from Tengboche to Dingboche Valley 
Altitude: 4410m/14465ft 
Activities: 5 to 6 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Breakfast at Tengboche then will start walking on this day. The trail descends down winding through the rhododendron forest to Devoche. Crossing a bridge over the raging Imja Khola River beyond Deboche, we hug the valley wall and then traverse to the plains of Pangboche village which is the biggest Sherpa village of Khumbu. Here we have a great chance to see the typical Sherpa people, culture and traditions. We will take a short hike to the monastery over to hill at Pangboche- probably the oldest monastery of Khumbu. Then, we walk thirty minutes through the village and hike for an hour through the open valley to Somare 4040m. Somare is the treeline border during Everest Base Camp Trek. We have our lunch at Somare and then begin the real adventure of Everest Base Camp Trek. Climbing gradually on an uphill trail through the glacial moraines and yak grazing lands for two and a half hours we arrive at Dingboche.

Day 08 Acclimatization Day in Dingboche 
Altitude: 4410m/14465ft 
Activities: Rest day 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

On this day you will rest before the last leg of the journey. You may explore the surrounding Chhukung and Imja valleys which are connected with the most interesting Island Peak, the high passes of Amphu Laptse and Makalu Barun National park. If you are interested, you may hike to the Chhukung Ri(5000m Approx) for the panorama of the valley or explore the Dingboche itself with its typical local peoples and their lifestyles.

However, we suggest you hike up to Hill, which takes you higher in elevation for acclimatization. From the hilltop the views of Thamserku, Kantega, Ama Dablam, Makalu, Cholatse and Island Peak among others are wonderful. Leisure in the afternoon. O/N at Dingboche.

Day 09 Trek from Dingboche to Thukla/Duglha 
Altitude: 4610m/15121ft 
Activities: 3 to 4 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

From this day onward, the trek is gradual up hill; due to the altitude, it is harder and tough. However for two and half hours until reaching to Dughla, we walk mostly on the leveled trail that winds through yak herders shelters and grazing lands.  Duglha offers you a magnificent view of Mt. Nuptse, Cholatse, Thamserku, and several other magnificent peaks. Overnight at Mt. Tea House. 

Day 10 Trek from Thukla to Lobuche 
Altitude: 4928m/16164ft 
Activities: 3-4 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

After the breakfast at Dughla, our trek to Everest Base Camp resumes. One hour of an uphill climb from Dughla brings us to Dugh-La Pass 4620m, which has the memorials of famous climbers who lost their lives during Everest Expedition. The memorials here include of Scott Fisher and Babu Chiri Sherpa. From the pass, the Everest Base Camp Trek now winds on the trail beside  Khumbu Glacier for almost an hour to Lobuche. From Lobuche, we see the best views of Mt. Lobuche, Mt. Pumari and the Nuptse.  O/N at Lobuche. 

Day 11 Trek from Lobuche to Gorakshep & Everest Base Camp & Trek back to Gorekshep 
Altitude: Gorakshep 5160m/16925ft and Everest Base Camp 5364m/17594ft 
Activities: 5 to 6 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

The first hour of the trek today is an easy walk on the leveled trail. Then we climb up for 25 minutes or so followed by next thirty minutes of an easy hike to catch the glacial moraines of Mt. Pumori all the way to Gorakshep. Though it is quite early to have lunch at Gorakshep, we will have light lunch before kicking off the adventurous walk to Everest Base Camp. Post lunch the walk of your lifetime to Everest Base Camp begins. Two and half hours of up and down trek on the glacial moraines extended from Khumbu Icefall is an adventurous roller coaster. Going down to the glacier crossing half of it all the way to Everest Base Camp is amazing fun walking. At Everest Base witness the colorful tents of Expedition Groups if it is peak season of climbing. Take enough photographs and feel the world's highest summit from the nearest proximity possible. At the latter half of the day trek back to Gorakshep for the overnight stay. O/N at Gorekshep. 

Day 12 Morning Hike to Kalapathar & Trek down to Pheriche 
Altitude: Kalapathar 5545m/18188ft & Pheriche 4200m/13776ft 
Activities: 6 to 8 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Another big day of Everest Base Camp Trek- today we climb gradually uphill on grassland for two hours followed by twenty-five minutes of walk through the black rocks to the summit of Kalapattar. Kalapattar refers to black rock in Nepali.  Kalapattar is a vantage point for the closest view of Everest. We get to see the whole of Everest from Kalapattar, which is a sight worthwhile enduring an early morning hike. Enjoy the 360-degree panorama of Everest and its siblings from Kalapattar. Then, trek back on the retracing trail to your hotel, enjoy the breakfast and begin the trek downhill towards Periche. Until Dughla we tread on the retracing trail. From Dughla, we trek downhill to the flat valley of Periche. Overnight at Periche.

Day 13 Trek from Pheriche to Khumjung Valley 
Altitude: 3790m/12431ft 
Activities: 5 to 6 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Today, we will have wonderful landscape trekking following Dudk Koshi river valley following Pangboche village, Tengboche, etc. You have walked in this trail already on your ascent to Everest Base Camp.

On descend from Tengboche to Phunji Tanga, then across the river, then prepare to walk uphill for another hour and a half through the landscapes areas to Khumjung Valley for overnight stay tonight. O/N at Mt. Lodge. 

Day 14 Morning, Explore Khumjung Valley. Afternoon, Trek to Monjo via Namche 
Altitude: 2850m/9348ft 
Activities: 4 to 5 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

This morning, we will enjoy our visits to Khumjung Village. Khumjung is very interesting Sherpa hamlet of Khumbu which is the home to avid Sherpa Mountaineers. The signs of the contribution made by Sir Edmund Hillary can be seen here in Khumjung and its surrounding areas. The valley is  ringed by snowy peaks of Kondge and Thamserku and the sacred peak of Sherpas- Mt. Khumbila, it is also believed as a monastery places that houses a yeti scalp.

If you are interested, you could visit Hillary School, colorful Buddhist monasteries, the visit is typical stones trail with lined prayer stones, flags, and prayer wheels, visit Hillary Hospital in Kundel at this morning.

Afternoon, trek to Namche, and lunch. After Namche, we will have steadily descend to Hilary suspension bridge, then continue gentle walking to Jorsale to Monjo for overnight stay tonight. O/N at Mt. Lodge. 

Day 15 Trek from Monjo to Lukla 
Altitude: 2850m/9348ft 
Activities: 6 hours walking 
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner

Today, we will have easy walking back to Lukla. Breakfast at the lodge in Monjo, then walk through the picturesque landscapes and natural valley and villages following down Dudhkoshi River. You will have a short gradual ascent to reach Lukla. Upon reaching Lukla, freshen up at your hotel and relax. Evening, you could have a party with your trekking crew as it is your celebration of successful Everest Base Camp Trek also the last night in the Everest Region. O/N at Lukla.

Day 16 Lukla- Kathmandu Flight 
Altitude: 1350m/4428ft 
Activities: 30 min flight to Kathmandu 
Accommodation: Hotel in Kathmandu
Meals: Breakfast & Farewell Dinner

Our flights are in the morning for Kathmandu from Lukla. After breakfast at Lukla hotel, you will check in to the airport and take your flight back to Kathmandu.  Transfer to your hotel. You will have free time to relax, freshen up and rest. In the evening, we will meet you again, take you feedback of Everest Base Camp Trek and host a farewell dinner at one of the finest Nepalese restaurants in Kathmandu. O/N at Kathmandu 

Day 17 Departure from Kathmandu 
Altitude: 1350m/4428ft 
Meals: Breakfast

Today you will depart Kathmandu. Breakfast at Kathmandu hotel, then you are free for shopping at the Kathmandu. When the time to depart back comes, we will transfer you to the airport. Have a safe flight and visit Nepal time and again.

End of our services! 

Cost Includes:

• All ground transportation in Kathmandu by private vehicle (Including airport pick and drop) 
• 03 Nights twin sharing Deluxe accommodation in Kathmandu on BB plan
• Welcome dinner at one of the typical Nepalese restaurant- Traditional Dance & Music & Farewell Dinner at one of the finest restaurant in main down town
• Half Day guided tour of Kathmandu Valley with fluent english speaking tour guide, all of his payment, cost of all sightseeing places entrance fees and monument fees
• Everest Trekking Permit (Officially Known as Sagarmatha National Park Permit), Khumbu Village Ruralcipality Permit & TIMs Card( From TAAN)
• Kathmandu- Lukla- Kathmandu flight, airport tax and transfer
• 13 Nights/14 Days Everest Base Camp Trek on full board of meals plan (Breakfast, Lunch & Dinner, tea or coffes in a cups only, seasonal fruits)
• Trekking accommodation at comfortable & clean Mt. Lodge & Guest Houses (Nights staying in Phakding, Namche, Monjo & Lukla will be in attahced bathroom)- Rooms on twin share
• One Advanced Adventures Trekking Leader (Experienced, Fluent English Speaking, Gov. Licensed, first aid and eco trained), required assistance Leader/s as per the group size, their entire expenses, equipment and insurance
• One trek sherpa porter for every two trekkers for carrying their trek luggages (2 Trekkers: 1 Porter), all the payment, trek equipment and insurance
• AA Trek Duffle Bag, Trek T- shirt, Trekking Map, Adventure Certificate
• Down Jacket and Sleeping Bags while on trekking (To be returned after trek use)- rated to -15 Degree Celsius
• Group medicine Kit Box (First Aid Medicine)
• All the Gov. and Local taxes as per applicable
• Final departure tranfer from Kathmandu

Cost not Includes:

• Nepal Visa Fee( US$- 30 for 15 days and US$- 50 for 30 days)
• International flight in/out Nepal 
• Your meals at Kathmandu (Except provided welcome/Farewell dinner and breakfast)
• Cost of beverages (Such as mineral water, beer etc), Battery recharge, Phone Calls, WIFI use, extra porter etc. while on trek
• Travel Insurance (Must includes Medical expenses, Helicopter evacuation and Trip Cancellation)
• Personal nature expenses
• Tips to Guide, Assistance Guide/s and Sherpa Porters
• Any extending trips

Experience & Fitness Required
This trip is not a difficult. No previous trekking experienced is required but if you have, it is a great plus point. This trek is a non technical walk. The highest height you would reach on this trip is 5364m at Everest Base Camp & 5545m at Kalapathar from sea level. The walk involves a lots of ups and downs, takes you through local villages, farming lands, terraces, and river side but as long as you have strength of walking for 4 to 6 hours a day, you are qualified for the trek however you should be having a moderate health and fitness.

We strongly suggest travelers to consult with your medical doctor before travelling and do the regular check up of your health and report us while booking a trip with us. A part of the health and fitness, participant must be having a positive attitude and strong determination for the successful trip.

Passport & Visa Information
Nepal Visa is the easiest visa to obtain; you may buy your Nepal visa at your nearest Nepalese Embassy/ Consulate or Mission offices abroad or buy this upon on arrival to Kathmandu international airport as per your convenient. You have to have 2 passport size photographs, Visa fees in US cash & valid passport at least for 6 months valid at the starting of the trip.

Nationals of SAARC countries and China do not need visa when visiting Nepal. As per this rule, Indian nationals do not require visa.

Transit visa is provided for foreign nationality for 3 days. Visa must be obtained for staying over the initial period of three days. Currently, foreign national can obtain Nepalese visa from the following border.

• Tribhuvan International Airport, Kathmandu
• Kakarvitta, Jhapa (Eastern Nepal)
• Birganj, Parsa (Central Nepal)
• Kodari, Sindhupalchowk (Northern Border)
• Belhiya, Bhairahawa (Rupandehi, Western Nepal)
• Jamuna, Nepalgunj (Banke, Mid Western Nepal)
• Mohana, Dhangadhi (Kailali, Far Western Nepal)
• Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Tourist Visa Fees: 3 days transit visa - Free of Cost
Multiple entry 15 days - US$ 30 or equivalent convertible currency
Multiple entry 30 days - US$ 50 or equivalent convertible currency
Multiple entry 90 days - US$ 125 or equivalent convertible currency

(For further information, please, contact Department of Immigration, Maitighar, Impact Building, Kathmandu, and Tel: 00977-1-4221996 / 4223590 / 4222453,

Download visa form-: www.nepalimmigration.gov.np

Group Size:
In this Everest Base Camp Trek, the minimum group size would be two and maximum group size is ten or more on request. We can also organize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available online or ask us with your personal dates, we will open group date on the same date.

Our Guides, Trip & Safety
Because these hikes take you on the remote Himalayan region, it is very essential that you are accompanied with the very experienced and qualified & equipped leader for the safe and successful trip. We Advanced Adventure employee the local trek guide and stuff who are trained and qualified on the trip we worked on. Our guides are trained and licensed from Nepal Gov, certify from TAAN & Nepal Mountaineering Association. All of our leading Trekking and Climbing Guide are experience from last 8 to 10 years. We have train them specially for your trip, to cater the flexible needs of our peoples in the group joining from different countries, this double assure you that your trip is at the right and professional hands.

At every trip, there would be our one Trek leader and one assistance leader on each additional 2 peoples on the trek- this arrangement would ensure that even if any of our guide/ assistance guides get sick or if any travelers gets sick and need to be back or delay the days of walking, it would still works smoothly and there would not be any impact on our original trek plan. Also each two trekker would have one Sherpa helper for carrying your trekking bags.

Meals and Accommodations
While in Kathmandu, your accommodation is at 3 star deluxe hotel that has all the modern amenities to ensure you comfort stay and while in trek, your accommodation is at Mt. Lodge and Guest Houses. Mt. Lodges are clean and have comfortable beds. Our entire accommodation is at twin share unless stated but single supplement accommodation is also available on personal request at the additional cost of US$- 250.

In city, only breakfast is included on the offered trip itinerary but while in trek full board of meals is included (Breakfast, Lunch & Dinner, and Tea- Coffee). We provide you food from the local tea- house/ Mt. Lodge from en route. Breakfast and dinner is to be provided from the same tea- house/ guest house we would overnight but lunch would be en route in between.

Foods provided are depends on the availability of the Mt. lodges we would be staying but in general, you can have Nepalese foods (Dal Bhat), Tibetan fried bread, various soups, Momo’s (steamed dumplings), potatoes, pastas and even a version of pizza! So, over all you have a different choice of food on trek.

Trekking Seasons
We do have two best seasons to attempt this trek to Everest Base Camp. As this trip is a big trip to you, we always suggest you to come at the right time of the year as far as possible.

Spring: - (March, April, May) - Best warmest time to trek. Rhododendron flowers in bloom- excellent trails and clear skies, best visibility. Good Temperature, warmest weather of the year.

Autumn:- (Mid September, October and November) - Excellent trails, clear blue skies, best visibility. Best Time to Trek

Winter Months: - (December, January and February) are also good, but it’s obviously colder. You have to be prepared for this. It is up to you to plan this trek at this cold time or not.

Summer: - Monsoon, so rain and visibility can be a big issue (from Mid June, July and August). We do not suggest you this time for the trek.

Acclimatization 
There is no way to prepare for altitude other than to spend time at altitude. Being in very good physical condition will help ameliorate some of the exhaustion that people often feel, but it will not prevent altitude caused medical problems such as Acute Mountain Sickness. This itinerary is designed with a high degree of awareness of AMS (Acute Mountain Sickness) in mind and to ensure a comfortable and safe adventure trek in the Himalayas. Staying well hydrated and getting plenty of rest may help. 

The maximum elevation of this trek will be reached at Everest Base Camp at 5364m above sea level. Obviously this altitude range is high, but as we would be e range of altitude, and we are hiking from the 820m to this altitude range with enough days of hiking en route, it is not considered a high risk zone for AMS. However, AMS could affect to the peoples indifferently. 

Travel Insurance & Vaccination
You must obtain personal travel insurance to join us for our Himalayan trips. You must be having a travel insurance which must cover helicopter evacuation, trip cancellation and medical expenses. And it is suggested that you buy your insurance policy from you homeland country before traveling as it is difficult buying local travel insurance policy for foreigners in Nepal. 

Vaccination is required to plan to your trip to Nepal but it is not a must to have thing to come, but highly suggested. Your doctor will have the information of vaccination you would require to the country you will be traveling. 

Hepatitis A, Japanese Encephalitis, Polio, Rabies, Tetanus, Typhoid and Malaria etc. are the recommended vaccination for traveling to Nepal. 

Caring Porter:
Our porter are fully equipped and insured for each trip they are undertaking with us. As you know that we are very sincere with the porter issues and their situation while on trek thus we make sure that our porter are fully prepared for the trip. We are closely working with International Porter Progress Association for the welfare and befit for the touristic porters. The maximum load carried by our porter is 20 to 25 KG maximum so be sure that your trekking bag so not load more than 12 KG.

To Book
Once you would choose which trip you would like to book with us, write us with the information or phone us on our phone number for the trip booking confirmation. We have online trip booking option, you may go on that link, choose your trip and date and follow the instruction with information required and summit us.

Once your trip booking request would be received, we would suggest you the final trip booking procedure with advance payment of the trip. Non-refundable deposit of 20% (per person) is required to confirm a place on your selected adventure.

Please do not hesitate to contact us in relation to any questions you may have regarding our trip booking Process.