Nepal is a beautiful country with many incredible trekking destinations, including options suitable for beginners. Here are some of the top 10 easy treks in Nepal for beginners:
- Ghorepani Poon Hill Trek:
The Ghorepani Poon Hill Trek is one of the most popular and easy treks in Nepal for beginners. This trek takes you through beautiful villages and forests to Poon Hill, which offers stunning panoramic views of the Annapurna and Dhaulagiri ranges. The trek starts from Nayapul and passes through Tikhedhunga, Ghorepani, and Ghandruk. The total trekking distance is around 32 kilometers, and the highest point is Poon Hill, which is at an altitude of 3,210 meters. The trek can be completed in 5 to 6 days.
- Langtang Valley Trek:
The Langtang Valley Trek is another popular and easy trek in Nepal for beginners. This trek is located close to Kathmandu and offers a beautiful combination of mountain scenery, cultural experiences, and wildlife sightings. The trek starts from Syabrubesi and passes through Lama Hotel, Langtang village, and Kyanjin Gompa. The total trekking distance is around 54 kilometers, and the highest point is Kyanjin Ri, which is at an altitude of 4,773 meters. The trek can be completed in 7 to 8 days.
- Everest View Trek:
The Everest View Trek is a relatively easy trek that takes you to the Everest region, offering beautiful views of Mount Everest and other Himalayan peaks. The trek starts from Lukla and passes through Namche Bazaar, Tengboche, and Khumjung. The total trekking distance is around 38 kilometers, and the highest point is the Everest View Hotel, which is at an altitude of 3,880 meters. The trek can be completed in 7 to 8 days.
- Annapurna Base Camp Trek:
The Annapurna Base Camp Trek takes you through beautiful villages and forests to the base of the stunning Annapurna massif. The trek starts from Nayapul and passes through Tikhedhunga, Ghorepani, Tadapani, and Chhomrong. The total trekking distance is around 115 kilometers, and the highest point is Annapurna Base Camp, which is at an altitude of 4,130 meters. The trek can be completed in 9 to 12 days.
- Upper Mustang Trek:
The Upper Mustang Trek is a relatively easy trek that takes you to the culturally rich and remote region of Upper Mustang, offering beautiful views of the Himalayas and unique Tibetan-influenced culture. The trek starts from Jomsom and passes through Kagbeni, Lo Manthang, and Dhakmar. The total trekking distance is around 75 kilometers, and the highest point is Lo La Pass, which is at an altitude of 4,010 meters. The trek can be completed in 10 to 14 days.
- Ghandruk Trek:
The Ghandruk Trek is a short and easy trek that takes you through beautiful villages and forests to the Gurung village of Ghandruk. The trek starts from Nayapul and passes through Tikhedhunga and Landruk. The total trekking distance is around 23 kilometers, and the highest point is Ghandruk, which is at an altitude of 1,940 meters. The trek can be completed in 3 to 4 days.
- Royal Trek:
The Royal Trek is a short and easy trek that takes you through beautiful villages and forests to the picturesque town of Begnas. The trek starts from Kalikasthan and passes through Syaklung and Chisapani. The total trekking distance is around 20 kilometers, and the highest
- Mardi Himal Trek:
The Mardi Himal Trek is a relatively new and easy trek that takes you through beautiful forests, traditional villages, and stunning mountain views of the Annapurna and Mardi Himal ranges. The trek starts from Kande and passes through Deurali, Forest Camp, and Low Camp. The total trekking distance is around 44 kilometers, and the highest point is Mardi Himal Base Camp, which is at an altitude of 4,500 meters. The trek can be completed in 5 to 7 days.
- Helambu Trek:
The Helambu Trek is an easy trek that takes you through the beautiful Helambu region, known for its lush forests, traditional villages, and Buddhist monasteries. The trek starts from Sundarijal and passes through Chisapani, Kutumsang, and Melamchi Gaon. The total trekking distance is around 60 kilometers, and the highest point is Tharepati Pass, which is at an altitude of 3,650 meters. The trek can be completed in 6 to 8 days.
- Tamang Heritage Trail Trek:
The Tamang Heritage Trail Trek is an easy trek that takes you through the culturally rich and scenic Tamang region, offering stunning mountain views and unique Tamang culture. The trek starts from Syabrubesi and passes through Gatlang, Tatopani, and Thuman. The total trekking distance is around 60 kilometers, and the highest point is Nagthali, which is at an altitude of 3,300 meters. The trek can be completed in 5 to 7 days.
Overall, these easy treks in Nepal for beginners offer a wide range of experiences, from stunning mountain views and traditional villages to unique culture and wildlife sightings. However, it’s important to prepare well, acclimatize properly, and hire a guide or join a trekking group for safety and support.