Amadablam Base Camp Trek - 11 Days
Trip Facts
Trip Overview
This Amadablam Base Camp Trek is an ideal choice for those who are new to the delights of trekking at high altitudes. The route of this trek follows through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world's highest peaks. This Ama Dablam Base Camp Trek is designed for people who want to trek to lower altitudes and also maximize their experience in the Khumbu region of Nepal. This trek is for people who want to enjoy the best of the Everest region along with making the trekking days shorter. We follow in the footsteps of famous mountaineers and walk the trail from lodge to lodge. We have included two nights in Pangboche village from where you can walk to Ama Dablam Base Camp.
Detail Itinerary Expand All
Day 01 Arrival day in Kathmandu
Altitude: 1350m/4428ft
Meals Plan: Welcome Dinner
Today we will be waiting for you at the Tribhuwan International Airport to welcome and transfer to your hotel in Kathmandu. You will get some refreshment time and briefing about your trek; then at the evening followed by the welcome dinner in one of the traditional Nepalese restaurants. Overnight in Kathmandu.
Day 02 Fly to Lukla & trek to Phakding
Altitude: Lukla 2800m/9184ft & Phakding 2652m/8698ft
Activities: 35 mins flight to Lukla and 3 to 4 hrs of walk
Meals Plan: Breakfast, Lunch & Dinner
Early in the morning, we will take a picturesque flight ro Lukla. Once we landed at Lukla, you will meet the Sherpa team. You will have time to have breakfast while the guide divides and sorts a load of luggage into sections that will be carried by porters. We will take a short walk to the northwest of the village of Phakding, where we will spend the night.
Day 03 Phakding to Namche Bazaar
Altitude: 3440m/11283ft
Activities: 6 to 7 hrs of walk
Meals Plan: Breakfast, Lunch & Dinner
We will start our hike through the western banks of Dudh Koshi after an early breakfast. Continuing the trek, we arrive at a settlement in Monjo after we cross two of the tiny suspension bridges. A little after a few more hours of the trek lead us to Jorsalle, which is the only town before Namche Bazaar. Namche Bazaar is the Sherpa capital the trading center of the Khumbu Region. Overnight.
Day 04 Acclimatization day at Namche Bazaar & Explore
Altitude: 3440m /11283ft
Activities: Rest and Acclimatize explore
Meals Plan: Breakfast, Lunch & Dinner
Today is our acclimatization day. We are trekking a higher elevation, we will need certain time to adjust to the increasing elevation. Namche Bazaar is located in a beautiful location that is worthwhile exploring the neighborhood. In this place, you can buy anything from toothpicks to ice axes. Many people can be seen in the Saturday market for shopping to fulfill their daily needs as the place is only one retail market in the nearby areas. Today you visit to the Everest View Point hotel which offers an amazing panoramic view. We also go visit the Sherpa Museum, a place to learn about Sherpa culture and mountaineering history.
Day 05 Namche to Tyangboche
Altitude: 3,860m/12,664ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we leave Namche and travel the path above Dudh Koshi River We are enjoying the breathtaking views of the mountains along the way, which includes the view of Mount Everest, Nuptse, Lhotse, Thamserku, and Kwangde. The route will then descend through a blue pine forest before we return to Phunki Thanga to bridge the Dudh Kosi (3,250m). We will ascend once more on a switchback trail that is occasionally made quite dusty by yak trains to reach the Thyangboche Monastery, a place that must be visited once in a lifetime. You can meet up with the monks and learns the Monastic life. Overnight in Tangboche.
Day 06 Tyangboche to Pangboche
Altitude: 3,930M/12890ft
Activities: 3 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we follow the trails that take us through the rhododendron forests and meadows to the Buddhist nunnery at Deboche before we arrive at the Imja Khola. We pass chortens and mani walls as we gain height to reach the village of Pangboche. The walk to Pangboche takes about 3 hours. Today is a shorter walk and this is to help the acclimatization process now that we are close to 4,000m. After arrival at the lodge we will have lunch. In the afternoon, we walk around to explore the village. We visit the oldest monastery in Khumbu set among old juniper trees. Overnight at Pangboche.
Day 07 Day walk to Ama Dablam Base Camp
Altitude: 4,576M /15009ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we walk to Ama Dablam Base Camp. This is an opportunity to get away from the main trail and explore a quieter area in the Khumbu. We cross Imja Khola on a suspension bridge below Pangboche. We follow a trail uphill through juniper and heather. The mountain views are a 360 degrees panorama. Ama Dablam Base Camp is at a height of 4,576m in a yak pasture beneath the west face of the mountain. The summit of Ama Dablam is 2,300m above us and from here we get a sense of the immense scale of the mountain. The climbing route follows the southwest ridge. Base Camp affords particularly fine views of Kangtega (6,783m), Thamserku (6,618m) Taboche (6,542m) and many more. After enjoying some time at Ama Dablam Base Camp we return back to Pangboche following the same trail. Overnight at Pangboche.
Day 08 Trek to Namche
Altitude: 3440m /11283ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
After breakfast, we start our trek to Namche. You will bring wonderful memories with you as you descend through the rhododendron forest contains a great view of Ama Dablam, Thamserku, Tawache, and Lhotse as well as a variety of fauna, including Himalayan Griffons, Musk deer, and wild goats. Stay the night at Namche.
Day 09 Namche to Lukla
Altitude: 2,840m/9,318ft
Activities: 6-7 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
After breakfast, we start to walk through the lush green surroundings, going past the amazing mountain vistas, and local Sherpa hamlet all the way down to the Hilary suspension bridge, Lukla. Upon arrival in Lukla, your guide will confirm the details of your airline ticket, and you'll have time to explore the surrounding area before spending the night at Lukla.
Day 10 Fly back to Kathmandu
Altitude: 1350m/4428ft
Activities: 35-minute flight
Meals Plan: Breakfast & Farewell Dinner
Today, we take an early morning flight to Kathmandu. Guide will transport you to your hotel in Kathmandu. We will be gathering at the evening for the last goodbye meal.
Day 11 Departure from Kathmandu
Altitude: 1350m/4428ft
Meals Plan: Breakfast
Today, after breakfast you are free until your departing flight or drive. You will be taken to the international airport if you are flying back home.
“End of our Services”
What's Included?
- All ground transportation in Kathmandu by private vehicle (Including airport pick and drop)
- Twin sharing accommodation in Kathmandu on BB plan
- Welcome & Farewell dinner at one of the finest restaurant in town
- Everest Trekking Permit (Officially Known as Sagarmatha National Park Permit), Khumbu Village Ruralmunicipality Permit & TIMs Card (From TAAN)
- Kathmandu- Lukla- Kathmandu flight, airport tax and transfer
- Amadablam Base Camp Trek on full board of meals plan (Breakfast, Lunch & Dinner, tea or coffee in a cup only, seasonal fruits)
- Trekking accommodation at comfortable & clean Mt. Lodge & Guest Houses (Nights staying in Phakding, Namche & Lukla will be in attached bathroom)- Rooms on twin share
- One Advanced Adventures Trekking Leader (Experienced, Fluent English Speaking, Gov. Licensed, first aid and eco trained), required assistance Leader/s as per the group size, their entire expenses, equipment and insurance
- One trek sherpa porter for every two trekkers for carrying their trek luggages (2 Trekkers: 1 Porter), all the payment, trek equipment and insurance
- AA Trek Duffle Bag, Trekking Map, Adventure Certificate
- Down Jacket and Sleeping Bags while on trekking (To be returned after trek use)- rated to -15 Degree Celsius
- Group medicine Kit Box (First Aid Medicine)
- All the Gov. and Local taxes as per applicable
- Final departure transfer from Kathmandu
What's Not Included ?
- Nepal Visa Fee (US$- 30 for 15 days and US$- 50 for 30 days)
- International flight in/out Nepal
- Your meals at Kathmandu (Except provided welcome/Farewell dinner and breakfast)
- Cost of beverages (Such as mineral water, beer etc), Battery recharge, Phone Calls, WIFI use, extra porter etc. while on trek
- Travel Insurance (Must include Medical expenses, Helicopter evacuation and Trip Cancellation)
- Personal nature expenses
- Tips to Guide, Assistance Guide/s and Sherpa Porters
- Any extending trips
The given cost is per person and excludes international flights. Below are the departure dates available for online booking. If the given date is not favorable, please contact us, and we will happily customize your trip on dates more appropriate for you.
| Start Date | Group Joining | Trip Price | Action |
|---|
Travel Insurance
Travel Insurance is mandatory for booking this trip. Having good travel insurance will not only guarantee you peace of mind while you travel but also provide you with complete cover for anything things that may go wrong. So, if you have insurance it helps you for the risks management. While you are in High Altitude region might face lots of difficulties. You may suffer from various health problems; injuries, illness and even High-altitude sickness can tear up your trip. Travel insurance is a safety net if things go wrong. At times, even a helicopter may be needed along with a rescue team, for ground evacuation and rescuing. So, every traveler MUST have the insurance covered against personal accident, medical expenses, emergency air ambulance/helicopter rescue services and personal liability. Start your trip with all the necessary health & traveling insurances for your safety. For more information please visit this link: https://www.advadventures.com/page/travel-insurance.html
Meal Plan
Eating is a big part of traveling. We will provide three time meals (breakfast, lunch & dinner) that crews require on the trail. On this trip, you can enjoy both traditional Nepalese cuisines serves the Dal Bhat (rice and lentils), as well as a variety of different food items, such as vegetables, noodles, potatoes and soup along with some have Nepali versions of western food such as pizza, pasta and French fries.
When an individual is allergic to some food products, requires a special diet, or has specific religious food needs; we will arrange it as per your requirements on request. Also, the crew will carry fresh fruits supplies at a time along the trail. Our guides have been carefully checked for quality and quantity of the food in every teahouse. Explicit cooking directions are indicated on each food for your convenience.
Accommodation plan
During this trip, we will spend nights in Kathmandu at three-star standard hotels and during our trek we will use mountain teahouses and tented camps. A Tea House is the combination of guesthouse, restaurant, and social hang out. Private rooms are available in Tea Houses. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. Most bathrooms are shared and toilets are the western version. Most of the Tea Houses have running water facility. Many of them have hot water available for bathing at additional cost. It is advisable to carry wet wipes as an alternative. For the Climbing part, we use tented camps.
There is a large dining room-cum-lounge, warmed by an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Best time to visit Nepal
Nepal is for all season! But because of the huge range in altitude and landscape, climate of Nepal differs significantly throughout the country. Most recommended seasons for trekking and climbing are autumn (Sept, Oct, Nov) and spring (March, April, May). In these seasons, you will be rewarded by good weather, sunny and warm with clear sky and outstanding views. During monsoon (June, July, Aug) although there will be no problem for trekking, the issue could be less visibility and rain. For the student of botanical, monsoon is blessing as the higher valleys, mountains and meadows blossom with flowers and abundant vegetation. You can do trek in winter (Dec, Jan, and Feb) also; only the issue is cold weather with snowfall at higher elevations. The trekking routes are filled with trekkers during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather best of nature. However, because of effects of global warming the climate is changing worldwide and there could always be possibility of exception in these weather patterns. In best seasons, also there could be hoax of bad weather and sometimes even in adverse months; weather tends to be excellent for trekkers.
Trip Overview
This Amadablam Base Camp Trek is an ideal choice for those who are new to the delights of trekking at high altitudes. The route of this trek follows through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world's highest peaks. This Ama Dablam Base Camp Trek is designed for people who want to trek to lower altitudes and also maximize their experience in the Khumbu region of Nepal. This trek is for people who want to enjoy the best of the Everest region along with making the trekking days shorter. We follow in the footsteps of famous mountaineers and walk the trail from lodge to lodge. We have included two nights in Pangboche village from where you can walk to Ama Dablam Base Camp.
Detail Itinerary Expand All
Day 01 Arrival day in Kathmandu
Altitude: 1350m/4428ft
Meals Plan: Welcome Dinner
Today we will be waiting for you at the Tribhuwan International Airport to welcome and transfer to your hotel in Kathmandu. You will get some refreshment time and briefing about your trek; then at the evening followed by the welcome dinner in one of the traditional Nepalese restaurants. Overnight in Kathmandu.
Day 02 Fly to Lukla & trek to Phakding
Altitude: Lukla 2800m/9184ft & Phakding 2652m/8698ft
Activities: 35 mins flight to Lukla and 3 to 4 hrs of walk
Meals Plan: Breakfast, Lunch & Dinner
Early in the morning, we will take a picturesque flight ro Lukla. Once we landed at Lukla, you will meet the Sherpa team. You will have time to have breakfast while the guide divides and sorts a load of luggage into sections that will be carried by porters. We will take a short walk to the northwest of the village of Phakding, where we will spend the night.
Day 03 Phakding to Namche Bazaar
Altitude: 3440m/11283ft
Activities: 6 to 7 hrs of walk
Meals Plan: Breakfast, Lunch & Dinner
We will start our hike through the western banks of Dudh Koshi after an early breakfast. Continuing the trek, we arrive at a settlement in Monjo after we cross two of the tiny suspension bridges. A little after a few more hours of the trek lead us to Jorsalle, which is the only town before Namche Bazaar. Namche Bazaar is the Sherpa capital the trading center of the Khumbu Region. Overnight.
Day 04 Acclimatization day at Namche Bazaar & Explore
Altitude: 3440m /11283ft
Activities: Rest and Acclimatize explore
Meals Plan: Breakfast, Lunch & Dinner
Today is our acclimatization day. We are trekking a higher elevation, we will need certain time to adjust to the increasing elevation. Namche Bazaar is located in a beautiful location that is worthwhile exploring the neighborhood. In this place, you can buy anything from toothpicks to ice axes. Many people can be seen in the Saturday market for shopping to fulfill their daily needs as the place is only one retail market in the nearby areas. Today you visit to the Everest View Point hotel which offers an amazing panoramic view. We also go visit the Sherpa Museum, a place to learn about Sherpa culture and mountaineering history.
Day 05 Namche to Tyangboche
Altitude: 3,860m/12,664ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we leave Namche and travel the path above Dudh Koshi River We are enjoying the breathtaking views of the mountains along the way, which includes the view of Mount Everest, Nuptse, Lhotse, Thamserku, and Kwangde. The route will then descend through a blue pine forest before we return to Phunki Thanga to bridge the Dudh Kosi (3,250m). We will ascend once more on a switchback trail that is occasionally made quite dusty by yak trains to reach the Thyangboche Monastery, a place that must be visited once in a lifetime. You can meet up with the monks and learns the Monastic life. Overnight in Tangboche.
Day 06 Tyangboche to Pangboche
Altitude: 3,930M/12890ft
Activities: 3 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we follow the trails that take us through the rhododendron forests and meadows to the Buddhist nunnery at Deboche before we arrive at the Imja Khola. We pass chortens and mani walls as we gain height to reach the village of Pangboche. The walk to Pangboche takes about 3 hours. Today is a shorter walk and this is to help the acclimatization process now that we are close to 4,000m. After arrival at the lodge we will have lunch. In the afternoon, we walk around to explore the village. We visit the oldest monastery in Khumbu set among old juniper trees. Overnight at Pangboche.
Day 07 Day walk to Ama Dablam Base Camp
Altitude: 4,576M /15009ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
Today after breakfast we walk to Ama Dablam Base Camp. This is an opportunity to get away from the main trail and explore a quieter area in the Khumbu. We cross Imja Khola on a suspension bridge below Pangboche. We follow a trail uphill through juniper and heather. The mountain views are a 360 degrees panorama. Ama Dablam Base Camp is at a height of 4,576m in a yak pasture beneath the west face of the mountain. The summit of Ama Dablam is 2,300m above us and from here we get a sense of the immense scale of the mountain. The climbing route follows the southwest ridge. Base Camp affords particularly fine views of Kangtega (6,783m), Thamserku (6,618m) Taboche (6,542m) and many more. After enjoying some time at Ama Dablam Base Camp we return back to Pangboche following the same trail. Overnight at Pangboche.
Day 08 Trek to Namche
Altitude: 3440m /11283ft
Activities: 5-6 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
After breakfast, we start our trek to Namche. You will bring wonderful memories with you as you descend through the rhododendron forest contains a great view of Ama Dablam, Thamserku, Tawache, and Lhotse as well as a variety of fauna, including Himalayan Griffons, Musk deer, and wild goats. Stay the night at Namche.
Day 09 Namche to Lukla
Altitude: 2,840m/9,318ft
Activities: 6-7 hrs walk
Meals Plan: Breakfast, Lunch & Dinner
After breakfast, we start to walk through the lush green surroundings, going past the amazing mountain vistas, and local Sherpa hamlet all the way down to the Hilary suspension bridge, Lukla. Upon arrival in Lukla, your guide will confirm the details of your airline ticket, and you'll have time to explore the surrounding area before spending the night at Lukla.
Day 10 Fly back to Kathmandu
Altitude: 1350m/4428ft
Activities: 35-minute flight
Meals Plan: Breakfast & Farewell Dinner
Today, we take an early morning flight to Kathmandu. Guide will transport you to your hotel in Kathmandu. We will be gathering at the evening for the last goodbye meal.
Day 11 Departure from Kathmandu
Altitude: 1350m/4428ft
Meals Plan: Breakfast
Today, after breakfast you are free until your departing flight or drive. You will be taken to the international airport if you are flying back home.
“End of our Services”
What's Included?
- All ground transportation in Kathmandu by private vehicle (Including airport pick and drop)
- Twin sharing accommodation in Kathmandu on BB plan
- Welcome & Farewell dinner at one of the finest restaurant in town
- Everest Trekking Permit (Officially Known as Sagarmatha National Park Permit), Khumbu Village Ruralmunicipality Permit & TIMs Card (From TAAN)
- Kathmandu- Lukla- Kathmandu flight, airport tax and transfer
- Amadablam Base Camp Trek on full board of meals plan (Breakfast, Lunch & Dinner, tea or coffee in a cup only, seasonal fruits)
- Trekking accommodation at comfortable & clean Mt. Lodge & Guest Houses (Nights staying in Phakding, Namche & Lukla will be in attached bathroom)- Rooms on twin share
- One Advanced Adventures Trekking Leader (Experienced, Fluent English Speaking, Gov. Licensed, first aid and eco trained), required assistance Leader/s as per the group size, their entire expenses, equipment and insurance
- One trek sherpa porter for every two trekkers for carrying their trek luggages (2 Trekkers: 1 Porter), all the payment, trek equipment and insurance
- AA Trek Duffle Bag, Trekking Map, Adventure Certificate
- Down Jacket and Sleeping Bags while on trekking (To be returned after trek use)- rated to -15 Degree Celsius
- Group medicine Kit Box (First Aid Medicine)
- All the Gov. and Local taxes as per applicable
- Final departure transfer from Kathmandu
What's Not Included ?
- Nepal Visa Fee (US$- 30 for 15 days and US$- 50 for 30 days)
- International flight in/out Nepal
- Your meals at Kathmandu (Except provided welcome/Farewell dinner and breakfast)
- Cost of beverages (Such as mineral water, beer etc), Battery recharge, Phone Calls, WIFI use, extra porter etc. while on trek
- Travel Insurance (Must include Medical expenses, Helicopter evacuation and Trip Cancellation)
- Personal nature expenses
- Tips to Guide, Assistance Guide/s and Sherpa Porters
- Any extending trips
Departure Dates And Price
The given cost is per person and excludes international flights. Below are the departure dates available for online booking. If the given date is not favorable, please contact us, and we will happily customize your trip on dates more appropriate for you.
| Start Date | Group Joining | Trip Price | Action |
|---|
Useful Information
Travel Insurance
Travel Insurance is mandatory for booking this trip. Having good travel insurance will not only guarantee you peace of mind while you travel but also provide you with complete cover for anything things that may go wrong. So, if you have insurance it helps you for the risks management. While you are in High Altitude region might face lots of difficulties. You may suffer from various health problems; injuries, illness and even High-altitude sickness can tear up your trip. Travel insurance is a safety net if things go wrong. At times, even a helicopter may be needed along with a rescue team, for ground evacuation and rescuing. So, every traveler MUST have the insurance covered against personal accident, medical expenses, emergency air ambulance/helicopter rescue services and personal liability. Start your trip with all the necessary health & traveling insurances for your safety. For more information please visit this link: https://www.advadventures.com/page/travel-insurance.html
Meal Plan
Eating is a big part of traveling. We will provide three time meals (breakfast, lunch & dinner) that crews require on the trail. On this trip, you can enjoy both traditional Nepalese cuisines serves the Dal Bhat (rice and lentils), as well as a variety of different food items, such as vegetables, noodles, potatoes and soup along with some have Nepali versions of western food such as pizza, pasta and French fries.
When an individual is allergic to some food products, requires a special diet, or has specific religious food needs; we will arrange it as per your requirements on request. Also, the crew will carry fresh fruits supplies at a time along the trail. Our guides have been carefully checked for quality and quantity of the food in every teahouse. Explicit cooking directions are indicated on each food for your convenience.
Accommodation plan
During this trip, we will spend nights in Kathmandu at three-star standard hotels and during our trek we will use mountain teahouses and tented camps. A Tea House is the combination of guesthouse, restaurant, and social hang out. Private rooms are available in Tea Houses. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. Most bathrooms are shared and toilets are the western version. Most of the Tea Houses have running water facility. Many of them have hot water available for bathing at additional cost. It is advisable to carry wet wipes as an alternative. For the Climbing part, we use tented camps.
There is a large dining room-cum-lounge, warmed by an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Best time to visit Nepal
Nepal is for all season! But because of the huge range in altitude and landscape, climate of Nepal differs significantly throughout the country. Most recommended seasons for trekking and climbing are autumn (Sept, Oct, Nov) and spring (March, April, May). In these seasons, you will be rewarded by good weather, sunny and warm with clear sky and outstanding views. During monsoon (June, July, Aug) although there will be no problem for trekking, the issue could be less visibility and rain. For the student of botanical, monsoon is blessing as the higher valleys, mountains and meadows blossom with flowers and abundant vegetation. You can do trek in winter (Dec, Jan, and Feb) also; only the issue is cold weather with snowfall at higher elevations. The trekking routes are filled with trekkers during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather best of nature. However, because of effects of global warming the climate is changing worldwide and there could always be possibility of exception in these weather patterns. In best seasons, also there could be hoax of bad weather and sometimes even in adverse months; weather tends to be excellent for trekkers.