Yoga & Meditation Retreat in Nepal - 10 Days
Trip Facts
Activities
Sightseeing & Tours, Cultural Visits & Yoga & Meditation
Meals
Bed & Breakfast throughout the Tour
Room
Deluxe Hotel & Resort
Max Elevation
Low Altitude Trip
Best Month
Throughout the Year
Trip Overview
Yoga and meditation retreat in Nepal provides an opportunity to escape the hustle and bustle of daily life and immerse yourself in a tranquil and serene environment. It allows for self-reflection, personal growth, and reconnection with your inner self. Whether you are a beginner or an experienced practitioner, this retreat provides guidance and support for your spiritual journey.
This itinerary focuses on a spiritual and cultural journey through Nepal, with a combination of yoga and meditation practices, guided tours of historical and religious sites, and visits to important Buddhist landmarks.
This itinerary offers a balance between spiritual practices, cultural immersion, and exploration of historical sites. It provides a comprehensive experience of Nepal's rich spiritual heritage and the teachings of Buddha.
Customize Your Own Yoga Tour !
This yoga & meditation tour itinerary provided here is a standard itinerary prepared to this trip but if you want to customize your own itinerary for this tour at your timeline and interest, do write us, and we will be very pleased to customize this tour at your timeline, interest, and requirement.
Responsible Travel
Advanced Adventures Nepal organize treks that is responsible for society, environment and local community. We care for our destination and peoples of the region that we visits. Advanced Adventures always provide opportunity for locals to work on our every treks, and make sure that our every treks benefits locals as we always employee locals of the same trek region.
We also carryout several social projects for the mountain peoples that supports their lifestyle to comfort living with normal awareness of health and sanitation in the areas.
Currently, Advanced Adventures is supporting local community with its social project in collaboration with Pioneer Foundation Nepal- which is the non profitable social organization working in several social issues in Nepal Mountains areas such as, supporting rural community school with library making, setting up computer class, providing scholarship to disable children, backward community kids, and working in health camps, social awareness program etc.
Advanced Adventures fund its annual 5% profit to Pioneer Foundation Nepal to carryout its social projects so we are very proud to be associated in social project in our profession.
Detail Itinerary Expand All
Day 01 Arrival in Kathmandu
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Welcome Dinner
Upon your arrival at the Kathmandu (Tribhuvan intl.) airport our airport representative welcomes you and assists to transfer in your hotel. At the evening, you'll transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.
Day 02 Kathmandu Yoga & Meditation, Guided Tour
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Breakfast
Start your day with a morning yoga and meditation session. After breakfast, we will start to our guided trip to cultural world heritage sites in Kathmandu; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Boudhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and the living goddess Kumari in central Kathmandu. Overnight.
Day 03 Kopan Monastery & Namobuddha
Altitude: 1750m/5740ft
Overnight in Namobuddha
Meal Included: Breakfast
Today in the morning we visit the Kopan Monastery for spiritual insights and tranquility. Afternoon, we take 90 minutes’ drive to Namobuddha, a perfect place for relaxation. Evening explore the Namo Buddha monastery and engage in yoga and meditation practice.
Overnight at Namobuddha.
Day 04 Namobuddha Yoga, Dhulikhel & Panauti Village
Altitude: 1750m/5740ft
Overnight in Kathmandu
Meal Included: Breakfast
Today we begin our day with yoga and meditation in the peaceful surroundings of Namo Buddha. Afternoon, drive back to Kathmandu via Dhulikhel. On the way, our return we visit the ancient town of Panauti & Dhulikhel to explore its rich history and unique architecture. Overnight in Kathmandu.
Day 05 Kathmandu to Lumbini Flight, Lumbini Visits
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today after breakfast we take a domestic flight from Kathmandu to Lumbini. Upon arrival, visit the birthplace of Lord Buddha and explore the sacred Lumbini Gardens. Here in Lumbini we learn about the life of Buddha and visit important monasteries and temples in the area. Overnight in Lumbini.
Day 06 Lumbini Tour
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today we spend the day exploring Lumbini and its surroundings. Visit the various monasteries, shrines, and archaeological sites in the area. Take part in meditation and reflection amidst the peaceful ambiance. Overnight in Lumbini.
Day 07 Kapilavastu
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today after breakfast we visit the religious and archaeological sites of Kapilavastu.
We explore the ruins and learn about the ancient kingdom where Buddha spent his early years. Overnight in Lumbini.
Day 08 Devdaha & Ramgram
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today we visit the historic city of Devdaha, known as the maternal hometown of Buddha. We will explore the important sites and temples in the area. Continue to Ramgram to visit the ancient stupa that houses the relics of Buddha. Overnight in Lumbini.
Day 09 Morning Meditation & Return to Kathmandu
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Farewell Dinner
We begin our day with a meditation session in Lumbini. After breakfast, we drive back to the airport and fly back to Kathmandu and transfer to your hotel. Enjoy your last evening in Nepal exploring the vibrant streets of Kathmandu.
Day 10 Departure from Kathmandu
Altitude: 1350m/4428ft
Meal Included: Breakfast
Shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination. Depart from Kathmandu with beautiful memories and a sense of peace.
"End of our services"
What's Included?
- Assistance on arrival & departure
- Welcome & farewell dinner in Kathmandu
- 04 nights three star standard twin sharing accommodation in Kathmandu with breakfast
- 04 nights three star standard twin sharing accommodation in Lumbini with breakfast
- 01 night three star standard twin sharing accommodation in Namobuddha with breakfast
- Private transportation by air-conditioned vehicle (as per itinerary)
- Sightseeing tour as per itinerary
- Kathmandu to Bhairawa and back to Kathmandu flight
- Services of an experienced English speaking local guide for sightseeing tours (as per itinerary)
- Applicable monument entrance fee (as per itinerary)
- All applicable taxes
What's Not Included ?
- Any item of personal nature such as beverages, laundry, telephone call, etc.
- Any services/optional activities/meals not mentioned in the inclusions/itinerary
- Nepal visa fees
- Travel Insurance
- Tips and gratuities to staff and driver
The given cost is per person and excludes international flights. Below are the departure dates available for online booking. If the given date is not favorable, please contact us, and we will happily customize your trip on dates more appropriate for you.
| Start Date | Group Joining | Trip Price | Action |
|---|
Trip Overview
Yoga and meditation retreat in Nepal provides an opportunity to escape the hustle and bustle of daily life and immerse yourself in a tranquil and serene environment. It allows for self-reflection, personal growth, and reconnection with your inner self. Whether you are a beginner or an experienced practitioner, this retreat provides guidance and support for your spiritual journey.
This itinerary focuses on a spiritual and cultural journey through Nepal, with a combination of yoga and meditation practices, guided tours of historical and religious sites, and visits to important Buddhist landmarks.
This itinerary offers a balance between spiritual practices, cultural immersion, and exploration of historical sites. It provides a comprehensive experience of Nepal's rich spiritual heritage and the teachings of Buddha.
Customize Your Own Yoga Tour !
This yoga & meditation tour itinerary provided here is a standard itinerary prepared to this trip but if you want to customize your own itinerary for this tour at your timeline and interest, do write us, and we will be very pleased to customize this tour at your timeline, interest, and requirement.
Responsible Travel
Advanced Adventures Nepal organize treks that is responsible for society, environment and local community. We care for our destination and peoples of the region that we visits. Advanced Adventures always provide opportunity for locals to work on our every treks, and make sure that our every treks benefits locals as we always employee locals of the same trek region.
We also carryout several social projects for the mountain peoples that supports their lifestyle to comfort living with normal awareness of health and sanitation in the areas.
Currently, Advanced Adventures is supporting local community with its social project in collaboration with Pioneer Foundation Nepal- which is the non profitable social organization working in several social issues in Nepal Mountains areas such as, supporting rural community school with library making, setting up computer class, providing scholarship to disable children, backward community kids, and working in health camps, social awareness program etc.
Advanced Adventures fund its annual 5% profit to Pioneer Foundation Nepal to carryout its social projects so we are very proud to be associated in social project in our profession.
Detail Itinerary Expand All
Day 01 Arrival in Kathmandu
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Welcome Dinner
Upon your arrival at the Kathmandu (Tribhuvan intl.) airport our airport representative welcomes you and assists to transfer in your hotel. At the evening, you'll transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.
Day 02 Kathmandu Yoga & Meditation, Guided Tour
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Breakfast
Start your day with a morning yoga and meditation session. After breakfast, we will start to our guided trip to cultural world heritage sites in Kathmandu; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Boudhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and the living goddess Kumari in central Kathmandu. Overnight.
Day 03 Kopan Monastery & Namobuddha
Altitude: 1750m/5740ft
Overnight in Namobuddha
Meal Included: Breakfast
Today in the morning we visit the Kopan Monastery for spiritual insights and tranquility. Afternoon, we take 90 minutes’ drive to Namobuddha, a perfect place for relaxation. Evening explore the Namo Buddha monastery and engage in yoga and meditation practice.
Overnight at Namobuddha.
Day 04 Namobuddha Yoga, Dhulikhel & Panauti Village
Altitude: 1750m/5740ft
Overnight in Kathmandu
Meal Included: Breakfast
Today we begin our day with yoga and meditation in the peaceful surroundings of Namo Buddha. Afternoon, drive back to Kathmandu via Dhulikhel. On the way, our return we visit the ancient town of Panauti & Dhulikhel to explore its rich history and unique architecture. Overnight in Kathmandu.
Day 05 Kathmandu to Lumbini Flight, Lumbini Visits
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today after breakfast we take a domestic flight from Kathmandu to Lumbini. Upon arrival, visit the birthplace of Lord Buddha and explore the sacred Lumbini Gardens. Here in Lumbini we learn about the life of Buddha and visit important monasteries and temples in the area. Overnight in Lumbini.
Day 06 Lumbini Tour
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today we spend the day exploring Lumbini and its surroundings. Visit the various monasteries, shrines, and archaeological sites in the area. Take part in meditation and reflection amidst the peaceful ambiance. Overnight in Lumbini.
Day 07 Kapilavastu
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today after breakfast we visit the religious and archaeological sites of Kapilavastu.
We explore the ruins and learn about the ancient kingdom where Buddha spent his early years. Overnight in Lumbini.
Day 08 Devdaha & Ramgram
Altitude: 150m/492ft
Overnight in Lumbini
Meal Included: Breakfast
Today we visit the historic city of Devdaha, known as the maternal hometown of Buddha. We will explore the important sites and temples in the area. Continue to Ramgram to visit the ancient stupa that houses the relics of Buddha. Overnight in Lumbini.
Day 09 Morning Meditation & Return to Kathmandu
Altitude: 1350m/4428ft
Overnight in Kathmandu
Meal Included: Farewell Dinner
We begin our day with a meditation session in Lumbini. After breakfast, we drive back to the airport and fly back to Kathmandu and transfer to your hotel. Enjoy your last evening in Nepal exploring the vibrant streets of Kathmandu.
Day 10 Departure from Kathmandu
Altitude: 1350m/4428ft
Meal Included: Breakfast
Shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination. Depart from Kathmandu with beautiful memories and a sense of peace.
"End of our services"
What's Included?
- Assistance on arrival & departure
- Welcome & farewell dinner in Kathmandu
- 04 nights three star standard twin sharing accommodation in Kathmandu with breakfast
- 04 nights three star standard twin sharing accommodation in Lumbini with breakfast
- 01 night three star standard twin sharing accommodation in Namobuddha with breakfast
- Private transportation by air-conditioned vehicle (as per itinerary)
- Sightseeing tour as per itinerary
- Kathmandu to Bhairawa and back to Kathmandu flight
- Services of an experienced English speaking local guide for sightseeing tours (as per itinerary)
- Applicable monument entrance fee (as per itinerary)
- All applicable taxes
What's Not Included ?
- Any item of personal nature such as beverages, laundry, telephone call, etc.
- Any services/optional activities/meals not mentioned in the inclusions/itinerary
- Nepal visa fees
- Travel Insurance
- Tips and gratuities to staff and driver
Departure Dates And Price
The given cost is per person and excludes international flights. Below are the departure dates available for online booking. If the given date is not favorable, please contact us, and we will happily customize your trip on dates more appropriate for you.
| Start Date | Group Joining | Trip Price | Action |
|---|